top of page
Christen14.jpg

REFINE YOUR SHINE

Empowering moms to rediscover their purpose, Refined Body and Soul offers accountability-driven plans to cultivate transformative habits, helping them reclaim their radiance and live their true purpose.

Christen25.jpg

GET A FREE COPY OF THE HEALTHY MIND & BODY BLUEPRINT

Fill out the form below to receive your Blueprint

Click here to download

Home: About Me
Christen38_edited.jpg

IT'S TIME TO REFINE YOU

re·fine

/rəˈfīn/

verb: refine

remove impurities or unwanted elements from (a substance), typically as part of an industrial process.

improve (something) by making small changes, in particular make (an idea, theory, or method) more subtle and accurate.

​

​

​

​

Home: Headliner
IMG_2195_edited_edited_edited_edited.jpg

REFINE YOUR FITNESS

_DSC6057.jpg

REFINE YOUR NUTRITION

_DSC6417.jpg

REFINE YOUR HABITS

_DSC9428.jpg

REFINE YOUR LIFE

Home: Tips & Advice
Home: Sales Lead
bottom of page